Exercising and eating healthier not only helped me drop 45lbs it also gave me the freedom to care for my newborn. Knowing what is good for my body also gave me the knowledge of what is good for my family! 

I naturally crave healthy foods now and there is no way that I will ever go back to how it used to be. It is not just that my body is different, it's the whole new me on every level.

 

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